Lunch time, a simple meal, but one which helps to get through the day. I've heard it said that the mid day meal should be our largest and the evening meal or smallest. That sounds very logical to me, yet almost an impossibility. The noon meal is one which, usually only allowed about an hour. A meal we rush through so we can get back into the grind of things. The evening meal in many cases, is given more time. More time to prepare, more time to eat, more time to chat around the table (or perhaps watch TV), more time to clean up, then the body slows down and all those carbs, sugars and other bad things begin to do their damage. If I could eat my big meal at mid day, perhaps, just perhaps, I might not be over weight. Just a thought that came to mind while eating this meager noon day meal (at 2:45). •••••••》
What do you think?
Samsung Galaxy Note 8.0
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